FODMAP FRIENDLY FERRERO ROCHER
Author:  Emma
Serves: 20
 
A dairy free, gluten free, low FODMAP, healthy and indulgent treat.
Gather
  • 100g roasted hazelnuts
  • 100g walnuts
  • 3 tbsp cacao or cocoa powder
  • 2 tbsp coconut oil, melted
  • 2 tbsp maple syrup
  • 1 tsp pure vanilla extract
  • ½ tsp sea salt
  • Chopped hazelnuts (to garnish)
Make
  1. Set aside roughly 20 hazelnuts for the centres of the Ferrero Rocher.
  2. Add the rest of the hazelnuts and walnuts into a food processor and blend until chopped into small pieces.
  3. Add the cacao and sea salt and blend again.
  4. Add the maple syrup, vanilla extract and coconut oil and blend until the ingredients start to stick together (you might have to scrape down the sides of your processor every so often).
  5. Roll the mixture into small balls and pop insert a hazelnut in the centre of each one.
  6. Cover the outside in chopped hazelnuts.
  7. Place the balls in the freezer for 20-30 minutes to harden and store in the fridge.
Recipe by She Can't Eat What?! at http://www.shecanteatwhat.com/fodmap-friendly-ferrero-rocher/